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Welcome to Cafe Reflections!

Welcome to Cafe Reflections, a vibrant culinary hotspot located in the heart of Kansas City. Here, every plate tells a story and every dish is a unique experience. But we're more than just a cafe. We are also a home for the New Reflections Culinary Institute, where we are creating a culture of excellence through productive and progressive training practices.

Fresh, Local, and Delicious

Our menu boasts a delicious selection of breakfast, lunch, and dinner options, including vegan and gluten-free choices. Crafted by our seasoned chefs, our meals are as diverse as they are delightful. From Momma B’s Breakfast Platter to the New York Deli Reuben, we have something to tantalize every palate. Moreover, we prioritize health and freshness, with many ingredients sourced from our very own garden.

Reviews Love Us!

Don't just take our word for it. Hear from our delighted customers:

"This place is BEAUTIFUL!...They serve a lot of options but what won me over was the VEGAN PHILLY CHEEZESTEAK!!! You read that correctly. It's AMAZING!!"

- CiCi Glasgow Brown -

"This place is BEAUTIFUL!...They serve a lot of options but what won me over was the VEGAN PHILLY CHEEZESTEAK!!! You read that correctly. It's AMAZING!!" - CiCi Glasgow Brown -

"Delicious and HEALTHY food, very relaxed and welcoming environment..."

- Ryan Sorrell -

"Delicious and HEALTHY food, very relaxed and welcoming environment..." - Ryan Sorrell -

"I love the healthy and vegan choices. The fresh juices are the best!!!!"

- Sabrina Moody -

"I love the healthy and vegan choices. The fresh juices are the best!!!!" - Sabrina Moody -

"Wow, this place is LEGIT. Best coffee & food in kc..."

- Kevin Q -

"Wow, this place is LEGIT. Best coffee & food in kc..." - Kevin Q -

Program Director/ Instructor

Chef Anita Moore


Chef Anita Moore is a force to be reckoned with in the culinary world. With over 10+ years of success in culinary education, event hospitality, casual dining, and catering, Chef Anita is a dynamic, resourceful, and highly skilled chef who has dedicated her life to the art of cooking.

Currently serving as the Head Chef at Soirée Steak and Oyster Houses for multiple locations in Kansas City, MO, the Head Chef at Cafe Reflections, the Head Instructor at New Reflections Culinary Institute, and now a new location at the KCI Airport, Chef Anita has established herself as one of the most sought-after chefs in the industry.

Our Classes

  • Jr. Chef Program

    Calling all young culinary enthusiasts! Café Reflections is thrilled to introduce our Jr. Chef program, specially designed for budding chefs aged 6 to 12. Let your kids unleash their creativity in the kitchen and have a blast making pizza from scratch 🍕.

  • Seafood

    Explore the world of seafood and learn how to create delicious dishes using a variety of fresh fish and shellfish. Our instructors will teach you how to properly prepare and cook seafood, as well as how to pair it with complementary flavors and sauces. From seared scallops to grilled shrimp, you will develop a repertoire of impressive seafood recipes that are perfect for any occasion.

  • Italian Cuisine

    Learn how to prepare classic Italian dishes such as pasta carbonara, risotto, and tiramisu. You will also learn how to make homemade pasta from scratch and explore different regional specialties. With hands-on instruction and guidance from our expert instructors, you will master the art of Italian cooking and impress your friends and family with your culinary skills.

  • Vegetarian and Vegan

    This class is perfect for those looking to explore the world of vegetarian and vegan cuisine. Our expert instructors will teach you how to create satisfying, flavorful meals that are free from meat and animal products. You will learn how to work with a variety of plant-based ingredients, as well as how to create your own vegan versions of classic dishes. With a focus on healthy, sustainable cooking, this class is perfect for anyone looking to expand their culinary horizons.

  • Baking and Pastry

    From flaky croissants to delicate macarons, this class will teach you how to master the art of baking and pastry making. You will learn how to work with different doughs, create beautiful decorations, and experiment with a variety of flavors and textures. This class is perfect for anyone who loves to bake, or wants to learn how to make show-stopping desserts.

  • Hospitality & Restaurant Operations Management

    In this culinary class, you will learn the skills necessary to successfully manage and operate a restaurant. From understanding front-of-house operations to managing finances, our expert instructors will provide you with the knowledge you need to succeed in the competitive world of hospitality.

  • Grilling and Barbecue

    Master the art of outdoor cooking with this class that covers all aspects of grilling and barbecue. You will learn how to select the best cuts of meat, marinate and season them to perfection, and grill them to juicy, mouth-watering perfection. From classic barbecue ribs to grilled vegetables, this class will have you impressing your friends and family at your next cookout.

Meal Preps

Meal Preps

Eating healthy doesn't have to be a challenge. Our healthy meal preps are designed to provide a well-balanced diet, packed with essential nutrients and vitamins to keep you feeling great all day long. With our meal prep service, you can enjoy the benefits of convenient, healthy eating, without the stress of meal planning and preparation.

Our team of expert chefs and nutritionists carefully plan and prepare each meal to ensure that it meets our high standards for quality and taste. Each meal is made using only the freshest, highest-quality ingredients, with no added preservatives or artificial flavors.

In addition to providing a convenient way to eat healthily, our meal preps offer a range of benefits. They can help you maintain a healthy weight, improve your energy levels, and reduce the risk of chronic diseases. Plus, with our meal prep service, you'll save time and money, so you can focus on what matters most to you.

Try our healthy meal preps today and start experiencing the benefits of convenient, nutritious eating. Order now and let us take care of the cooking, so you can enjoy healthy, delicious meals, without the hassle.

Diet Plans

Diet Plans

Eating healthy doesn't have to be a challenge. Our healthy meal preps are designed to provide a well-balanced diet, packed with essential nutrients and vitamins to keep you feeling great all day long. With our meal prep service, you can enjoy the benefits of convenient, healthy eating, without the stress of meal planning and preparation.

Our team of expert chefs and nutritionists carefully plan and prepare each meal to ensure that it meets our high standards for quality and taste. Each meal is made using only the freshest, highest-quality ingredients, with no added preservatives or artificial flavors.

In addition to providing a convenient way to eat healthily, our meal preps offer a range of benefits. They can help you maintain a healthy weight, improve your energy levels, and reduce the risk of chronic diseases. Plus, with our meal prep service, you'll save time and money, so you can focus on what matters most to you.

Try our healthy meal preps today and start experiencing the benefits of convenient, nutritious eating. Order now and let us take care of the cooking, so you can enjoy healthy, delicious meals, without the hassle.

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